Breaking Bad Habits: Common Shooting Mistakes and How to Fix Them

The Hidden Challenge of Firearms Instruction

Every firearms instructor knows that teaching someone to shoot isn’t just about sending rounds downrange. It’s about building a foundation of proper technique, reinforcing good habits, and breaking bad ones before they become ingrained. But here’s the problem—many students walk onto the range with deeply ingrained bad habits, often picked up from watching movies, listening to bad advice, or simply repeating mistakes over time.

As an instructor, your job is to identify these issues, correct them efficiently, and give students the tools to improve long after they leave your class. In this guide, we’ll cover three of the most common shooting mistakes, how to diagnose them on the spot, and the best drills to help students build better habits.

1. The Big Three: Grip, Stance, and Trigger Control

When students struggle with accuracy or consistency, the root cause is often one (or more) of these three fundamental mistakes:

Grip Issues

The Mistake: Weak grip, improper hand placement, or “tea cupping” (support hand resting under the grip instead of wrapping around).

The Problem: Poor recoil management, lack of control, and decreased accuracy.

The Fix: Teach students to establish a firm, high grip with both hands. The support hand should wrap around the strong hand, with thumbs pointing forward. Pressure should be equal from both hands, not just the dominant one.

Stance Problems

The Mistake: Leaning too far back, standing too upright, or an overly rigid posture.

The Problem: Poor balance, inability to manage recoil effectively, and slower follow-up shots.

The Fix: Have students adopt an athletic stance—feet shoulder-width apart, knees slightly bent, and weight slightly forward over the toes. A good cue is to tell them to imagine they’re about to throw a punch.

Trigger Control Failures

The Mistake: Jerking the trigger, slapping it, or not resetting properly.

The Problem: Inconsistent accuracy, pulling shots off-target, and poor follow-through.

The Fix: Emphasize a smooth, steady trigger press. Tell students to “press, don’t pull,” and ensure they feel the reset before taking another shot. A great way to reinforce this is through dry-fire training.

2. Diagnosing and Correcting Mistakes on the Spot

Students don’t always recognize when they’re making mistakes, so your ability to quickly diagnose and correct them is critical. Here are a few ways to spot these common errors and fix them in real time:

Watch Their Hands and Feet

• If shots are inconsistent or all over the target, check their grip and stance first.

• If their support hand keeps slipping, they’re likely not applying enough pressure.

• If they seem off balance, they might be leaning back or standing too stiffly.

Pay Attention to Shot Placement

Low-left (for right-handed shooters)? They’re likely jerking the trigger.

Stringing shots vertically? They may not be managing recoil well due to grip or stance issues.

Grouping tight but off-center? They might be anticipating recoil or improperly aligning sights.

Use Video for Instant Feedback

A simple smartphone recording can be an eye-opener for students. If a student isn’t grasping a correction, let them see their own mistakes in slow motion. Often, what they “think” they’re doing and what they’re actually doing are two different things.

3. Drills to Build Better Shooting Habits

Once a student understands their mistakes, the next step is reinforcing proper technique through drills. Here are three effective ones:

The Wall Drill (Fixes Trigger Control)

How to Do It: Have the student hold their firearm (unloaded) about an inch away from a blank wall. They should practice pressing the trigger smoothly without disturbing the sight picture.

Why It Works: Removes distractions and helps develop muscle memory for a clean trigger press.

The Recoil Control Drill (Fixes Grip and Stance)

How to Do It: Have the student fire controlled pairs (two shots in quick succession) at a close-range target. The goal is to maintain sight alignment and minimize muzzle movement between shots.

Why It Works: Teaches grip pressure, proper stance, and follow-through.

Ball and Dummy Drill (Fixes Anticipation and Flinching)

How to Do It: Load a mix of live and dummy rounds into the magazine. When a student encounters a dummy round, they’ll see instantly if they’re anticipating recoil (flinching or dipping the muzzle).

Why It Works: Builds confidence in proper trigger control and reduces pre-shot anxiety.

Build Confidence, One Shot at a Time

Shooting is about consistency, and consistency comes from reinforcing proper fundamentals while eliminating bad habits. As an instructor, your ability to quickly diagnose issues and apply the right corrections can make the difference between a struggling shooter and a confident one.

By focusing on grip, stance, and trigger control—along with using targeted drills—you can help your students build the right habits that will serve them well beyond the range. And remember, sometimes the best way to teach is to let them feel the difference between wrong and right firsthand.